Curated recurring high-impact macro events. Know exactly when central banks speak, when inflation drops, when jobs prints. Avoid trading 30 minutes before red-folder news, re-engage 15 minutes after.
Times shown are approximate windows — confirm exact release times with your broker on event day.
⚠️ Note: This is a curated recurring schedule, not a live event feed. For exact release times, consensus numbers, and same-day events, use ForexFactory or your broker's economic calendar.
Timezone
⛔ Avoid trading — active window——
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Next high-impact event——
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Pre-news checklist
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Trade-day reminders
30 minutes before red-folder news: close open positions or tighten stops. 15 minutes after release: avoid new entries — spreads widen, slippage spikes. FOMC day: reduced size or sit out entirely. The press conference 30 min after the rate decision is more volatile than the decision itself. NFP Friday: avoid the 12:30 UTC release. Re-engage 14:00+ once the move stabilises.